Brad Pilon has this to say in his recent message:
"Here is the absolute truth: Fasting works for Women.
Always has, always will.
...But, this doesn’t mean it’s always the best choice.
[[ Like every type of diet, there are certain times when maybe it’s not ideal ]]
But anyone who is saying fasting doesn’t ‘work’ for women is straight up misleading you.
Now it is true that men and women have different physiology and metabolisms…
And understanding these differences will definitely help you understand how to improve your fat loss efforts…"
Check out the details here
"Here is the absolute truth: Fasting works for Women.
Always has, always will.
...But, this doesn’t mean it’s always the best choice.
[[ Like every type of diet, there are certain times when maybe it’s not ideal ]]
But anyone who is saying fasting doesn’t ‘work’ for women is straight up misleading you.
Now it is true that men and women have different physiology and metabolisms…
And understanding these differences will definitely help you understand how to improve your fat loss efforts…"
Check out the details here